Power Flow

A very strong practice to challenge your limits and allow you to reach higher levels of āsana performance as well as building strength, stamina and energy.

Power Flow is our offering for vinyāsa lovers who are looking for more of a physical challenge. Expect advanced āsana playtime and deep flows to build strength, stamina, and energy.

Level 1 & Level 2

These mixed level classes move at a steady pace with intelligent options and variations for all levels to explore and progress in a well rounded and dynamic class. Expect creative sequencing and mindful alignment cues as you deepen your practice both physically and spiritually.

Comfort in Level 1 classes is recommended to advance to Level 2 classes.

Yoga Session: 1 hour

Student Level: Medium to Advanced

Teachers:

Upcoming Class

Monday

10 am

by Hui Xiang

6 pm

by Hui Xiang

Wednesday

6 pm

by Hui Xiang

Friday

10 am

by Hui Xiang

6 pm

by Hui Xiang

Saturday

11 am

by Hui Xiang

How to book a class

The first class is a gift from our studio to you* so you can feel if you like it before committing to a membership.

*valid only to residents in the Oporto district.

1º Step

Choose a date and time

2º Step

Choose a yoga style

3º Step

Choose a member plan