Yoga, as a philosophy of life and as a way of being, shows a path to inner connection. Hard to put down in words, every human being intrinsically knows the feeling of having Life Itself pulsing from inside, a spark of consciousness that makes possible for us to be alive. Yoga provides simple techniques to establish this inner connection more precisely and permanently. No dogmas, no religions.
From this inner connection, we become more aware of ourselves, of our thoughts, words and actions. And from this awareness we are able to choose better. More conscious choices bring the command of life into your hands. You can then consciously choose to be happy.